Lewis Paris
Participant of:
London Expo 2026Participated as:
Seminar SpeakerCompany:
Lewis Paris FitnessDesignation:
Director & Performance Advisor[03-03-2026]
10:45 AM-11:30 PM
Topic: Performance Optimisation: How Human Systems Drive Sustainable Business Results
Location: London
Topic description: Drawing on four core pillars - sleep & recovery, activity, nutrition and mindfulness - this talk explains why traditional performance approaches fail and how sustainable systems lead to better long-term outcomes.
Lewis Paris is a Director, Multi Award-Winning Personal Trainer & Performance Advisor who works with individuals, athletes, leadership teams and organisations to build sustainable performance systems under real-world pressure.
