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Karen Rogers is a human rights advocate and client representative with The Advice Service, where she offers holistic and pragmatic support—empowering individuals to have a positive impact She brings personal insight to her work.Karen is also active as a motivational speaker, astrologer, and space/ancestral healer, and she identifies as an educationist and author, integrating spiritual wisdom and healing into her advocacy

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Helping Dads Build Lasting Habits to Physical, Mental & Emotional Wellbeing – shine in themselves, with family & in career!

For over a couple decades, I’ve helped businesses grow internationally as an export consultant. After a personal journey of recovery from hip surgery—where I lost over 10kg and transformed not just my body, but my mindset—I recognised that resilience, self-mastery, physical and mental wellbeing are at the heart of sustainable success. Today, I combine my experience in guiding executives with my passion for coaching and mentoring.

My coaching and mentoring is tailored for Dads who carry a lot—on their shoulders, in their schedules, and sometimes around their waistline.

I focus on:
• Simple, powerful habits that create sustainable change
• Emotional and physical fitness through awareness and exercise which fit into busy schedules
• Stress reduction and resilience
• Building balance between success and self-care

If you’re ready to feel stronger, lighter, and more confident in your own skin—let’s have a conversation. Whether you’re a senior manager seeking clarity and confidence, a business owner striving for growth, or a young leader wanting a healthier mindset, I’m here to support you.

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I am the founder of Timeless IMS with over 33 years of experience in the IT and Technology space. My passion is all about helping business owners, teams and organizations understand where their business is, and where they want their business to be, and then helping them get there with ‘right first time’ managed technology solutions. Partnering with myself, as a trusted managed technology provider expert, will allow my clients to maintain a focus on continued successful growth. My sole aim is to work with business owners to learn and understand how their businesses work. It is only by fully understanding my client’s business, that I can proactively support their needs in today’s modern business landscape. Why work with me: As a technology expert and business owner, I fully understand the challenges business experience on a daily basis. Technology solutions are critical to most modern businesses and I fully value the importance of working with proactive, like-minded people to deliver the right solutions the first time. It is not just about what technology you use to go about your daily business, it’s about why you use such technologies and the proactive management of these that allows my clients to focus on business stability and growth. My approach: I have embedded into my business culture the sole aim to make sure that I provide unparalleled customer service to the underserved SME Market, by offering the breadth and depth of services that large corporate companies expect, but delivering them on a smaller more cost-effective scale to make sure our SME clients are protected from hackers, cyber-attacks and user errors that can cause financial and reputational damage. I work with my clients to fully understand their technology needs and identify where changes can be made to deliver managed technology solutions that work across all business areas. My approach isn’t suitable for all the businesses I speak to, which is why I only work with clients who are able to give me a certain level of time commitment and are serious about working with me in a proactive way, to deliver the managed technology solutions needed in today’s challenging business world. I post regularly on managed technology news, as well as some articles that spark my interest, so please ring the bell 🔔 on my profile to get notified about my posts.

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Signature D catalyst coaching uses the Ikigai approach utilising the GROW model to help the client transform their Ikigai vision into tangible and achievable goals, by clarifying the SMART goal, exploring reality, generating creative options, and defining a concrete Action plan.

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Founder, director, tea boy and everything in between at Overt Digital Media.

Solution focused, hands on digital marketing professional with over 25 years of sales and marketing experience. Experienced in working with small start ups to large global corporations.

Now focused on bringing world-class marketing to small businesses throughout the South Coast.